Gross Motor Activities
Gross motor skills are physical skills that involve the large muscles of the body to perform an action, like walking and jumping.
Interactive gross motor activities: animal walks
Animal walks helps improve gross motor skills, such as body strength and bilateral coordination. The activities involves the child pretending to be an animal and participate in large body movements.
Interactive gross motor activities: stretch/Yoga
Stretches and yoga helps improve strength, balance, endurance, as well as provide sensory input. The activities promotes mindfulness and self-regulation.
Interactive gross motor activities: Exercises
Exercises help children to improve their strength, coordination, and motor planning skills. The activities promote self-regulation and helps the child to develop their motor and cognitive skills.
Gross Motor activity Handouts
The activities and exercises help children to improve their strength, coordination, and motor planning skills, as well as promote mindfulness and self-regulation. These handouts assist therapists, caregivers, and children in engaging in activities int he home or school settings.
